At 3 Counties Cleaning we know your home should be a place that is conducive to good physical and mental health. And if you want to improve your home for the better then you have come to the right place. There are a few home improvement projects that can significantly help you make your home a healthier environment to live in. And you would not even have to make any sort of dramatic change to your home as well. Most of the home projects that are suggested here are simple and relatively inexpensive, so you should have no trouble implementing these changes in your own home. If you do commit to these changes in your home, then you are definitely making those changes for the better!
Renovate for easier cleaning
Consider renovating your home for the better, such as changing a few parts of your home to make them easier to clean. For example, if there are any floor carpets then you may want to remove them or reduce the presence. Carpets are, after all, a huge dust collector, and you can make your home much cleaner if you reduce your carpet space. This is especially true if you do not have the time to vacuum or thoroughly clean carpets. You could install bamboo floors instead as these kinds of wooden floors are way easier to clean and are also really affordable to install as well.
Invest in an air purifier
You could try purchasing an air purifier that you can leave around one of the rooms in your home. An air purifier can help clean the air and get rid of toxins, allergens, germs, and other toxins from your environment. If you suffer a lot of from allergies then you could definitely benefit from running an air purifier a few hours a day. Just be sure that you are getting an air purifier that specifically targets the materials that are bothering your respiratory system.
Install a humidifier
You could also install a humidifier if you suffer from a dry throat or eyes a lot. One of these things is also really useful if you have got something like rhinitis.
A lot of respiratory and even some skin problems can be caused by air that is too dry. Having a humidifier not only ensures that there is adequate moisture in the air that you are breathing, but it also makes it much easier to breathe in the air as well.
Humidifiers are less common than air purifiers, but you can usually get an air purifier that also serves as a humidifier as well!
Install some home workout gear
Consider installing a pull-up bar or some other kind of home exercise gear around your place. This kind of workout gear is relatively inexpensive and also really easy to install. And you could just use it whenever you want. You would not even have to go to the gym at all. Exercise can really be good for your health as it can improve your muscles and bones, and keep your heart in good health as well.
Even installing workout gear such as an exercise bike or treadmill should be easy enough. And having that kind of gear in your own home is going to be an easy source of physical exercise, which is not only good for your body but can also keep you in a good mood as well. You would not even have to leave your home if you are ever in need of some physical exercise. Just place your workout gear in a well-lit and ventilated room and you should be good to go!
Landscape your garden
Having a garden or a yard is a luxury a few people have. And if you are one of those people then you may want to work on landscaping your garden properly. It does not need to have really expensive yard work done to it. You can just have a few flowers or bushes planted. And that alone can help you improve the atmosphere around your home for you and your family. If you have got a nice relaxing garden that you can stroll in, then your home would actually feel like a place that you can escape to.
Gardening can also help you grow your own food and vegetable produce. For example, certain kinds of spices such as peppers are relatively easy to grow at home. And you can use them in a ton of different dishes. You could even grow vegetables such as carrots and tomatoes in your home garden. And it would be a good source of healthy food for you. Gardening is not only a good source of healthy food, but it is also a way that you can effectively relax as well!
Buy essential kitchen appliances
One simple home improvement project that you could do in your own kitchen is to invest in the right kitchen appliances. You could buy juicers, steamers and other kinds of kitchen tools that can allow you to prepare in your own home the right kinds of food that you can eat. By investing in the right kitchen gear, you will be able to prepare fresh food and meals that are healthier for your body.
For example, if you have got a juicer, then it would be a good way for you to have access to all kinds of fresh fruit juice. You will be able to ensure that you can squeeze and pulp all kinds of fruits and veggies if you have got a juicer. And that can be a good source of plant nutrients, such as fiber and antioxidants. Not only would this be good for your body, but it can be good for your food budget as well! Simply having the right kind of cooking gear can help you ensure that what you are eating and drinking at home has got a positive effect on your health.
These home improvement projects will not only make your home a healthier place to live in, it can also make it a way more affordable and energy efficient place to live in as well. If you want the place that you call your home to be an actual location which is conducive to a more positive lifestyle, then you may want to improve it in these ways. You will be surprised at how big of an impact these home improvement projects will have on your overall health. They may be very simple home projects, but they have got a huge effect on the way that you live your life inside of your home!